As parents, we can always use extra inspiration and advice. This article is a great reminder of how our actions can encourage/empower our children to be healthy and confident. -Bumbleride
“How to talk to your daughter about her body, step one: Don’t talk to your daughter about her body, except to teach her how it works.
Don’t say anything if she’s lost weight. Don’t say anything if she’s gained weight.
If you think your daughter’s body looks amazing, don’t say that. Here are some things you can say instead:
“You look so healthy!” is a great one.
Or how about, “You’re looking so strong.”
“I can see how happy you are — you’re glowing.”
Better yet, compliment her on something that has nothing to do with her body.”…..
This post originally appeared on hopeave.wordpress.com.
Huff Post Article Link, http://www.huffingtonpost.com/sarah-koppelkam/body-image_b_3678534.html